The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life builds upon Timothy Ferriss' internationally successful "4-hour" series by transforming the way we cook, eat, and–most important–learn. Ferriss, nominated as one of Fast Company's "Most Innovative Business People of 2007" and Forbes magazine's "Names You Need to Know in 2011," is author of the #1 New York Times best sellers The 4-Hour Body and The 4-Hour Workweek, the latter of which has been translated into 35 languages and has been on the New York Times best sellers list for more than four years unbroken.
Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counter-intuitive advice Ferriss’s fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.
Beyond that, it is designed to be “the cookbook for people who don’t buy cookbooks.” The 4-Hour Chef will teach Ferriss’s approach to learning any skill in minimum time, which is what his 1,000,000+ monthly blog readers have most requested he write about for nearly 5 years. Readers of this new book, using food as a vehicle, will learn the art and science of meta-learning–the skill of learning skills.
Last but not least, this book also refines and showcases the very best recipes and hacks based on Ferriss’s The Slow-Carb Diet, which hundreds of thousands of his readers around the world have tested for performance enhancement and fat loss (many have lost 100+ pounds since December 2010).
Enjoy a Sampler Platter of The 4-Hour Chef
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The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life builds upon Timothy Ferriss' internationally successful "4-hour" series by transforming the way we cook, eat, and–most important–learn. Ferriss, nominated as one of Fast Company's "Most Innovative Business People of 2007" and Forbes magazine's "Names You Need to Know in 2011," is author of the #1 New York Times best sellers The 4-Hour Body and The 4-Hour Workweek, the latter of which has been translated into 35 languages and has been on the New York Times best sellers list for more than four years unbroken.
Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counter-intuitive advice Ferriss’s fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.
Beyond that, it is designed to be “the cookbook for people who don’t buy cookbooks.” The 4-Hour Chef will teach Ferriss’s approach to learning any skill in minimum time, which is what his 1,000,000+ monthly blog readers have most requested he write about for nearly 5 years. Readers of this new book, using food as a vehicle, will learn the art and science of meta-learning–the skill of learning skills.
Last but not least, this book also refines and showcases the very best recipes and hacks based on Ferriss’s The Slow-Carb Diet, which hundreds of thousands of his readers around the world have tested for performance enhancement and fat loss (many have lost 100+ pounds since December 2010).
List Price: $ 22.00
Price: $ 22.00
The Paleo Solution: The Original Human Diet
“I am a firm believer in The Paleo Solution. I maintain a hectic schedule that starts early and finishes late. Filming a television series, maintaining my fitness, and being a mom can be harrowing some days. Since adopting a Paleo way of eating I look and feel better, and I know that I am setting a good example for my daughter.”—Eva La Rue, star of ‘CSI: Miami’
“I have watched as The Paleo Solution healed people after medical professionals had given up. Whether you are an athlete, or simply uninterested in becoming a health care statistic—there are no more excuses! Now you will finally look, feel, and perform as well as your genes will allow. Robb Wolf changed my life, and he is about to change yours too.”—Kyle Maynard, author of No Excuses and 2004 ESPY Award winner
“Robb Wolf and The Paleo Solution have changed the way I look at diet and nutrition. He has helped me understand just how critical diet and sleep can be to your overall health and life.”—Forrest Griffin, former UFC Light Heavyweight Champion and author of the bestselling Got Fight?
“They say the worth of a book is to be measured by what you can carry away from it. The Paleo SolutionÆs value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people.”—John Welbourn, 10-Year NFL Veteran
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb’s unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.”I am a firm believer in The Paleo Solution. I maintain a hectic schedule that starts early and finishes late. Filming a television series, maintaining my fitness, and being a mom can be harrowing some days. Since adopting a Paleo way of eating I look and feel better, and I know that I am setting a good example for my daughter.”—Eva La Rue, star of ‘CSI: Miami’
“I have watched as The Paleo Solution healed people after medical professionals had given up. Whether you are an athlete, or simply uninterested in becoming a health care statistic—there are no more excuses! Now you will finally look, feel, and perform as well as your genes will allow. Robb Wolf changed my life, and he is about to change yours too.”—Kyle Maynard, author of No Excuses and 2004 ESPY Award winner
“Robb Wolf and The Paleo Solution have changed the way I look at diet and nutrition. He has helped me understand just how critical diet and sleep can be to your overall health and life.”—Forrest Griffin, former UFC Light Heavyweight Champion and author of the bestselling Got Fight?
“They say the worth of a book is to be measured by what you can carry away from it. The Paleo SolutionÆs value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people.”—John Welbourn, 10-Year NFL Veteran
Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb’s unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.
List Price: $ 9.98
Price: $ 9.98
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