Mental Tricks for Endurance Runners and Walkers
Are you training more and enjoying it less? Are you giving your all as an endurance runner or walker but finding racing success frustratingly out of reach? Are you having trouble even finding time for training runs or walks?
If it seems as though you train and race hard but never reach your goals, then perhaps the problem is within your mind. Maybe what is holding you back is mental, not physical.
Mental Tricks for Endurance Runners and Walkers presents time-tested mental strategies to help you to achieve more with your training and racing than you ever dreamed possible.
Take it from Kirk Mahoney. He used to limit himself to 5K races and an occasional 10K race, not believing that he could run longer races. Then he joined a marathon training program, ran his first marathon, and fell in love with endurance racing.
Now with several marathons under his hydration belt, he runs SpryFeet.com, where he publishes practical research for runners and walkers.
What drives him to run and walk for miles at a time and to write about how others can do it, too? Was it athletic prowess, hard work, or both?
The answer may surprise you. It was not until he focused on the mental aspects of endurance running and walking that he finally found truly unlimited passion for the sport.
Endurance running or walking requires much more than physical training. It also requires mental skills. And the mental tricks in this book work so well, in fact, that Mahoney had to share them with the world, so that others could experience the joy and satisfaction that he feels with every long run or walk.
In the pages of this fast-reading, inspiring new book, Kirk walks you through a collection of mental tricks for endurance runners and walkers.
This unique set of tricks took Kirk more than two years to collect — based on many conversations with fellow endurance runners and walkers, endless hours of research and study, and trial-and-error with his own training and racing.
If you want to be the best endurance runner or walker that you can be, this book provides the mental tricks to unlocking a happier, more successful you.
As Kirk says, “The power to maximize your potential as an endurance runner or walker resides within you — in your mind!” Read Mental Tricks for Endurance Runners and Walkers to discover your true potential!Are you training more and enjoying it less? Are you giving your all as an endurance runner or walker but finding racing success frustratingly out of reach? Are you having trouble even finding time for training runs or walks?
If it seems as though you train and race hard but never reach your goals, then perhaps the problem is within your mind. Maybe what is holding you back is mental, not physical.
Mental Tricks for Endurance Runners and Walkers presents time-tested mental strategies to help you to achieve more with your training and racing than you ever dreamed possible.
Take it from Kirk Mahoney. He used to limit himself to 5K races and an occasional 10K race, not believing that he could run longer races. Then he joined a marathon training program, ran his first marathon, and fell in love with endurance racing.
Now with several marathons under his hydration belt, he runs SpryFeet.com, where he publishes practical research for runners and walkers.
What drives him to run and walk for miles at a time and to write about how others can do it, too? Was it athletic prowess, hard work, or both?
The answer may surprise you. It was not until he focused on the mental aspects of endurance running and walking that he finally found truly unlimited passion for the sport.
Endurance running or walking requires much more than physical training. It also requires mental skills. And the mental tricks in this book work so well, in fact, that Mahoney had to share them with the world, so that others could experience the joy and satisfaction that he feels with every long run or walk.
In the pages of this fast-reading, inspiring new book, Kirk walks you through a collection of mental tricks for endurance runners and walkers.
This unique set of tricks took Kirk more than two years to collect — based on many conversations with fellow endurance runners and walkers, endless hours of research and study, and trial-and-error with his own training and racing.
If you want to be the best endurance runner or walker that you can be, this book provides the mental tricks to unlocking a happier, more successful you.
As Kirk says, “The power to maximize your potential as an endurance runner or walker resides within you — in your mind!” Read Mental Tricks for Endurance Runners and Walkers to discover your true potential!
List Price: $ 2.99
Price: $ 2.99
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